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Feelings of stiffness in the lower back may simply be the brain's way of protecting us from future injuries, new research suggests.

Sun, 3 Sep 2017, 07:00

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What is subcutaneous fat? In this article, we look at the health impact of subcutaneous fat, what causes it, and how to lose it through exercises and diet.

Sun, 3 Sep 2017, 10:00

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A study examines the link between the sleeping patterns of parents and those of their kids. The mother's insomnia may be key for the child's sleep quality.

Mon, 4 Sep 2017, 07:00

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